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Brightside Yoga Newsletter April 2 | KERRI EIKER

Brightside Yoga Newsletter April 2

(please note changes to the schedule and new sign-up requirements for Brightside yoga)

Since my return from Kripalu where I completed the first of four modules in my advanced yoga teacher training, opportunities to teach have been flowing into my life. It’s amazing how the universe responds when we set a clear and authentic intention.

You will notice a few new classes on this week’s schedule; Rockstar Fitness, 100 N Church Street Middletown 21769 is a $10 drop-in class.  The studio is separate from the gym with soft lighting and music.  It’s a great space and an affordable price!

The X Project,1341 Huges Ford Road Suite 110 Frederick 21701  is a cross fit gym with a separate yoga studio that is private and quiet with lots of natural light. Your first drop in class is FREE. The class card is a great deal, $100 for 10 classes ($10 per class) without the card drop-in classes are $18.

Beginning in May I will be adding more classes to my schedule with Yogamour and also Real Health Studios in Frederick.

I currently teach one specialty class through Yogamour’s charitable funds in Frederick for the nonprofit organization called On Our Own and I plan to teach Trauma-Sensitive yoga classes through Yogamour upon completion of Trauma-Informed/Trauma-Sensitive yoga teacher training. (These classes will not appear on my schedule)

As my yoga path blossoms into fullness I want to be mindful of the energy I expend in preparing for and guiding classes, practicing what I preach in terms of self-care.  In order to hold classes at Brightside Yoga in Braddock I will need a minunium of three students to sign up for class.  You can simply send me a text (301-471-2495) or an email to “register” by the morning of the class.  I will respond confirming or canceling the class by mid-day.

I want to thank each and every one of you for walking with me along this path.  I hope to continue to share the practice of yoga and the unfolding of this one wild and precious life with you.



Sunday April 3rd
10:00-11:00am ALL LEVELS FLOW  at Yogamour12:30-1:30pm YOGA FOR ATHLETES at The X Project
4:30-5:45pm FLOW/ALIGNMENT at  Brightside *sign up required for this class
Monday April 4th

7:00-8:00am  ALL LEVELS FLOW at Yogamour

5:45-7:00pm  GENTLE YOGA at Brightside *sign up required for this class

Tuesday April 5th
7:00-8:00pm ALL LEVELS FLOW at Rockstar Fitness

Wednesday April 6th
10:30-11:30 YOGA FOR ATHLETES at The X Project

Friday April 8th
5:45-7:00pm ALL LEVELS FLOW at   Brightside *sign up required for this class