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Being awake in the present moment | KERRI EIKER

Being awake in the present moment

Shanti Yoga Community!

Except for this email and a few short correspondents I am choosing to remain “unplugged” and fully enjoy this beautiful spring day.

I’ve tucked my trusty phone away in a dresser drawer and am spending the majority of the day in my gardens.

Had I been checking my latest text messages or looking at the most recent facebook posts while raking last fall’s leaves today I most likely would have missed these succulent little edible treasures (morell mushrooms) growing right in my front yard!

A gift and reminder from mother nature to stay in the present moment.

I’m looking forward to sharing yoga practice with you this week. (Scheduel below)  Practing medition in motion and mindfullness by tuning into the present moment we are able to enjoy the magical qualities of life that are often just a whisper or something as tiny as a morell mushroom.

Namaste~
Kerri

“It’s all a matter of paying attention, being awake in the present moment, and not expecting a huge payoff. The magic in this world seems to work in whispers and small kindnesses.”
Charles de Lint

Sunday April 17th
10:00-11:00am ALL LEVELS FLOW  at Yogamour4:30-5:45pm FLOW/ALIGNMENT at   Brightside
Monday April 18th

7:00-8:00am  ALL LEVELS FLOW at Yogamour

5:45-7:00pm  GENTLE YOGA at Brightside

Tuesday April 19th
7:00-8:00pm ALL LEVELS FLOW at Rockstar Fitness

Wednesday April 20th

Thursday April 21st
PRIVATE CLASS at On Our Own

Friday April 22nd

5:45-7:00pm ALL LEVELS FLOW at   Brightside

Saturday April 23rd
8:30-9:30 ALL LEVELS FLOW at Yogamour

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